Christa Corsaro Tyson ~ Yoga Instructor & Birth Doula
Serving Rochester, NY and surrounding areas

Welcome, please come in!

Thank you for visiting my website. Please sit comfortably (with healthy posture and a tall glass of
water) and enjoy looking around. You will learn about my private yoga lessons, group yoga classes and birth doula services. If there is a topic related to yoga or doulas that you do not find here, let me know, and I will make sure the needed information is posted. I invite you to contact me directly if you have any questions. All inquiries and comments are welcome and appreciated!!

Hope to see you soon!

Love, Christa

Christa Corsaro Tyson ~ Yoga Instructor and Birth Doula

I began my yoga practice in 1999 while living in Maui, Hi. As my practice unfolded various kinks within my physical body, emotional being and mind began to dissipate. With further maturation as a yogini I became interested in yogic philosophy, texts and teachings from various lineages, incorporating different styles into my personal practice...

As your yoga instructor I bring to each session an East meets West approach created through a holistic understanding of the fundamental mind/body connection. I integrate my academic background in biology, psychology, anatomy and physiology with the ancient modes of Yogic healing to make the exploratory journey from mind to body to heart ...   read more